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  <channel>
    <title>Ed at Home</title>
    <link>http://www.ejball.com/EdAtHome/</link>
    <description>Somewhere between Egypt and Canaan</description>
    <copyright>Ed Ball</copyright>
    <lastBuildDate>Wed, 24 Nov 2004 06:15:44 GMT</lastBuildDate>
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        <table>
          <tbody>
            <tr>
              <th>
               Before</th>
              <th>
               After</th>
            </tr>
            <tr>
              <td>
                <img src="http://www.ejball.com/EdAtHome/content/binary/BeforeGlasses.jpg" border="0" />
              </td>
              <td>
                <img src="http://www.ejball.com/EdAtHome/content/binary/AfterGlasses.jpg" border="0" />
              </td>
            </tr>
          </tbody>
        </table>
        <p>
      That’s right – I’ve officially joined the ranks of the slightly
      visually impaired. I’ve been suffering from an unusual number of headaches lately,
      even for me, so I’ve been investigating if there’s anything I can do about
      my chronic sinus problems, but I also decided to have my vision checked, since I hadn’t
      done that for probably five years or so. As it turns out, my advancing age has worsened
      my slight farsightedness and slight astigmatism to the point that I’m probably
      exerting too much effort while reading, particularly the eight hours each day I’m
      in front of my computer at work.
   </p>
        <p>
      So, glasses it is. I’m wearing them all of the time for now; I may wear them
      less often after I’ve established how much they help. I’m not especially
      fond of having hardware hanging off my face, and I really don’t like the reduced
      field of vision – I have to turn my head a lot more than I used to. Oh, and
      cleaning the glasses isn’t much fun, either, nor is dealing with glasses in
      the rain. I could go on, but I should really focus on being thankful for a technology
      that allows me to read without so much effort. We’ll see if it reduces the number
      of headaches – so far, so good.
   </p>
        <img width="0" height="0" src="http://www.ejball.com/EdAtHome/aggbug.ashx?id=013f7a77-fb04-4040-b140-3e16787c7b1c" />
      </body>
      <title>Extreme Makeover</title>
      <guid>http://www.ejball.com/EdAtHome/PermaLink,guid,013f7a77-fb04-4040-b140-3e16787c7b1c.aspx</guid>
      <link>http://www.ejball.com/EdAtHome/2004/11/24/ExtremeMakeover.aspx</link>
      <pubDate>Wed, 24 Nov 2004 06:15:44 GMT</pubDate>
      <description>&lt;table&gt;
   &lt;tbody&gt;
      &lt;tr&gt;
         &lt;th&gt;
            Before&lt;/th&gt;
         &lt;th&gt;
            After&lt;/th&gt;
      &lt;/tr&gt;
      &lt;tr&gt;
         &lt;td&gt;
            &lt;img src="http://www.ejball.com/EdAtHome/content/binary/BeforeGlasses.jpg" border=0&gt;&lt;/td&gt;
         &lt;td&gt;
            &lt;img src="http://www.ejball.com/EdAtHome/content/binary/AfterGlasses.jpg" border=0&gt;&lt;/td&gt;
      &lt;/tr&gt;
   &lt;/tbody&gt;
&lt;/table&gt;
&lt;p&gt;
   That&amp;#8217;s right &amp;#8211; I&amp;#8217;ve officially joined the ranks of the slightly
   visually impaired. I&amp;#8217;ve been suffering from an unusual number of headaches lately,
   even for me, so I&amp;#8217;ve been investigating if there&amp;#8217;s anything I can do about
   my chronic sinus problems, but I also decided to have my vision checked, since I hadn&amp;#8217;t
   done that for probably five years or so. As it turns out, my advancing age has worsened
   my slight farsightedness and slight astigmatism to the point that I&amp;#8217;m probably
   exerting too much effort while reading, particularly the eight hours each day I&amp;#8217;m
   in front of my computer at work.
&lt;/p&gt;
&lt;p&gt;
   So, glasses it is. I&amp;#8217;m wearing them all of the time for now; I may wear them
   less often after I&amp;#8217;ve established how much they help. I&amp;#8217;m not especially
   fond of having hardware hanging off my face, and I really don&amp;#8217;t like the reduced
   field of vision &amp;#8211; I have to turn my head a lot more than I used to. Oh, and
   cleaning the glasses isn&amp;#8217;t much fun, either, nor is dealing with glasses in
   the rain. I could go on, but I should really focus on being thankful for a technology
   that allows me to read without so much effort. We&amp;#8217;ll see if it reduces the number
   of headaches &amp;#8211; so far, so good.
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.ejball.com/EdAtHome/aggbug.ashx?id=013f7a77-fb04-4040-b140-3e16787c7b1c" /&gt;</description>
      <comments>http://www.ejball.com/EdAtHome/CommentView,guid,013f7a77-fb04-4040-b140-3e16787c7b1c.aspx</comments>
      <category>Health</category>
    </item>
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        <p>
      It’s hard to believe that the Red Sox will be playing in the World Series today,
      after being down three games to the Yankees in the ALCS… Anyway, where was I?
   </p>
        <p>
      Oh, right, my allergist appointment on Tuesday. You may or may not know this, but
      I have a bit of a phobia when it comes to sharp objects, especially as regards their
      ability to draw blood. This has been a problem for me as long as I can remember –
      I especially remember the color draining from my face during a high school classmates’
      presentation on snakebite remedies, and I certainly remember having to leave the classroom
      during an anti-abortion presentation. We had to stop the car once because I was reading
      Jurassic Park – bloody dinosaur mayhem mixed with a bit of motion sickness was
      clearly a bad combination. Fortunately, I can generally recover by removing myself
      from the situation. I’ve wondered what the end result of my discomfort would
      be, but I certainly never imagined that it would result in unconsciousness. That is,
      until this past Tuesday.
   </p>
        <p>
      Strike one was when my allergist mentioned the possibility of allergy shots. This
      wasn’t even likely at that point, of course, but it may have got my subconscious
      on the wrong track. Strike two was the skin pricks on my back to test for allergies. 
      But they didn’t really hurt that much, I couldn’t see them, and I was
      pretty sure there was no blood. Strike three was the doctor’s decision to make
      absolutely sure that I wasn’t allergic to a few things – seven little
      shots under the skin in my right arm, like tuberculosis tests.
   </p>
        <p>
      I was brave, and still felt fine even after the shots, though the last one was a bit
      painful, and there was a little blood there, and there… But, no big deal, it’s
      over, the nurse is gone, just fifteen minutes and she’ll be back to check the
      results. I’ve got time to read my book. Yes, this is an interesting chapter.
      But why am I feeling pale? Ugh, a little more blood on my arm. I need to clear my
      head. Walk around a bit. Deep breath. Not getting better. This is not good. What is
      wrong with me? I think I’ll step out of the office. Get some fresh air in the
      hall. A doctor walks over, wonders if I’m okay; I rub my eyes, can’t see
      very well…
   </p>
        <p>
      And the next thing I know, I’m looking up at a number of faces, lying on the
      floor, leaning slightly against some equipment. A nurse lifts my legs, and they give
      me an oxygen mask… How embarrassing. Apparently the seeds of subconscious discontent
      had been sown, and there was no turning back. Fortunately, I got away with only wounded
      pride and a rug burn on my knee. The doctor insisted that I take this seriously in
      the future, warn people that I might have this reaction, and lie on the floor the
      next time it gets bad, so I don’t hurt myself on the way down. Sigh.
   </p>
        <p>
      Thankfully, I’m not completely limited by my strange reactions. I was pleasantly
      surprised to make it through three childbirths without so much as a light head. I
      don’t tend to have much trouble at the dentist, either. A bloody nose is no
      big deal. But, please, keep the needles away. Try not to talk much about blood, particularly
      about it leaving the body. Blood drives are out of the question for me – please
      give a little extra on my behalf. And certainly don’t suggest any kind of surgery
      without anesthesia. Just knock me out – that’s probably where I’m
      headed anyway.
   </p>
        <img width="0" height="0" src="http://www.ejball.com/EdAtHome/aggbug.ashx?id=8f55f6c5-99e0-4b6f-a894-7694e73ce616" />
      </body>
      <title>The Rest of the Story</title>
      <guid>http://www.ejball.com/EdAtHome/PermaLink,guid,8f55f6c5-99e0-4b6f-a894-7694e73ce616.aspx</guid>
      <link>http://www.ejball.com/EdAtHome/2004/10/23/TheRestOfTheStory.aspx</link>
      <pubDate>Sat, 23 Oct 2004 21:52:10 GMT</pubDate>
      <description>&lt;p&gt;
   It&amp;#8217;s hard to believe that the Red Sox will be playing in the World Series today,
   after being down three games to the Yankees in the ALCS&amp;#8230; Anyway, where was I?
&lt;/p&gt;
&lt;p&gt;
   Oh, right, my allergist appointment on Tuesday. You may or may not know this, but
   I have a bit of a phobia when it comes to sharp objects, especially as regards their
   ability to draw blood. This has been a problem for me as long as I can remember &amp;#8211;
   I especially remember the color draining from my face during a high school classmates&amp;#8217;
   presentation on snakebite remedies, and I certainly remember having to leave the classroom
   during an anti-abortion presentation. We had to stop the car once because I was reading
   Jurassic Park &amp;#8211; bloody dinosaur mayhem mixed with a bit of motion sickness was
   clearly a bad combination. Fortunately, I can generally recover by removing myself
   from the situation. I&amp;#8217;ve wondered what the end result of my discomfort would
   be, but I certainly never imagined that it would result in unconsciousness. That is,
   until this past Tuesday.
&lt;/p&gt;
&lt;p&gt;
   Strike one was when my allergist mentioned the possibility of allergy shots. This
   wasn&amp;#8217;t even likely at that point, of course, but it may have got my subconscious
   on the wrong track. Strike two was the skin pricks on my back to test for allergies.&amp;nbsp;
   But they didn&amp;#8217;t really hurt that much, I couldn&amp;#8217;t see them, and I was
   pretty sure there was no blood. Strike three was the doctor&amp;#8217;s decision to make
   absolutely sure that I wasn&amp;#8217;t allergic to a few things &amp;#8211; seven little
   shots under the skin in my right arm, like tuberculosis tests.
&lt;/p&gt;
&lt;p&gt;
   I was brave, and still felt fine even after the shots, though the last one was a bit
   painful, and there was a little blood there, and there&amp;#8230; But, no big deal, it&amp;#8217;s
   over, the nurse is gone, just fifteen minutes and she&amp;#8217;ll be back to check the
   results. I&amp;#8217;ve got time to read my book. Yes, this is an interesting chapter.
   But why am I feeling pale? Ugh, a little more blood on my arm. I need to clear my
   head. Walk around a bit. Deep breath. Not getting better. This is not good. What is
   wrong with me? I think I&amp;#8217;ll step out of the office. Get some fresh air in the
   hall. A doctor walks over, wonders if I&amp;#8217;m okay; I rub my eyes, can&amp;#8217;t see
   very well&amp;#8230;
&lt;/p&gt;
&lt;p&gt;
   And the next thing I know, I&amp;#8217;m looking up at a number of faces, lying on the
   floor, leaning slightly against some equipment. A nurse lifts my legs, and they give
   me an oxygen mask&amp;#8230; How embarrassing. Apparently the seeds of subconscious discontent
   had been sown, and there was no turning back. Fortunately, I got away with only wounded
   pride and a rug burn on my knee. The doctor insisted that I take this seriously in
   the future, warn people that I might have this reaction, and lie on the floor the
   next time it gets bad, so I don&amp;#8217;t hurt myself on the way down. Sigh.
&lt;/p&gt;
&lt;p&gt;
   Thankfully, I&amp;#8217;m not completely limited by my strange reactions. I was pleasantly
   surprised to make it through three childbirths without so much as a light head. I
   don&amp;#8217;t tend to have much trouble at the dentist, either. A bloody nose is no
   big deal. But, please, keep the needles away. Try not to talk much about blood, particularly
   about it leaving the body. Blood drives are out of the question for me &amp;#8211; please
   give a little extra on my behalf. And certainly don&amp;#8217;t suggest any kind of surgery
   without anesthesia. Just knock me out &amp;#8211; that&amp;#8217;s probably where I&amp;#8217;m
   headed anyway.
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.ejball.com/EdAtHome/aggbug.ashx?id=8f55f6c5-99e0-4b6f-a894-7694e73ce616" /&gt;</description>
      <comments>http://www.ejball.com/EdAtHome/CommentView,guid,8f55f6c5-99e0-4b6f-a894-7694e73ce616.aspx</comments>
      <category>Health</category>
    </item>
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        <p>
      It’s been an interesting day. Because the Red Sox just won three games in the
      ALCS after losing the first three to the Yankees? Well, sure, but that’s not
      all.
   </p>
        <p>
      I went to an “asthma and allergy” clinic this morning. My family doctor
      referred me because I’ve been in to see her one too many times for sinus headaches.
      A week or so ago I went in for a CT scan to make sure that it was sinusitis, and that
      there was no obvious physical problem with my sinuses that might be correctable with
      surgery. There didn’t seem to be, so off to the allergist I went, to see if
      allergies are my problem.
   </p>
        <p>
      As it turns out, of all of the common allergens I was tested for, I’m quite
      allergic to grass, but nothing else. I was pretty surprised by that. I figured I’d
      be allergic to dust mites, mold, etc. – the kinds of things that we found out
      that Sarah is allergic to when she went through the same testing some months ago.
      I certainly didn’t think I’d be allergic to grass, as I’ve been
      cutting our lawn for years and have never really noticed a problem.
   </p>
        <p>
      In any case, since my sinusitis has really been year-round and not obviously tied
      to the grass season, my allergist finds it unlikely that my primary problem is allergies.
      So we’re going to try for the full treatment to see how good I can get –
      powerful antibiotics to clear any infection, powerful anti-inflammatories to reduce
      sinus swelling, and twice-daily nasal irrigation followed by a nasal spray. It will
      be followed up with another CT scan and a report of my progress. Fun stuff.
   </p>
        <p>
      I wish I could say that was the end of the story, but there was more adventure to
      be had at the doctor’s office. Stay tuned for the next installment, coming soon
      to a blog near you…
   </p>
        <img width="0" height="0" src="http://www.ejball.com/EdAtHome/aggbug.ashx?id=0be0acdd-e491-4701-8351-f9a11176c63d" />
      </body>
      <title>What a Day…</title>
      <guid>http://www.ejball.com/EdAtHome/PermaLink,guid,0be0acdd-e491-4701-8351-f9a11176c63d.aspx</guid>
      <link>http://www.ejball.com/EdAtHome/2004/10/20/WhatADay.aspx</link>
      <pubDate>Wed, 20 Oct 2004 06:30:34 GMT</pubDate>
      <description>&lt;p&gt;
   It&amp;#8217;s been an interesting day. Because the Red Sox just won three games in the
   ALCS after losing the first three to the Yankees? Well, sure, but that&amp;#8217;s not
   all.
&lt;/p&gt;
&lt;p&gt;
   I went to an &amp;#8220;asthma and allergy&amp;#8221; clinic this morning. My family doctor
   referred me because I&amp;#8217;ve been in to see her one too many times for sinus headaches.
   A week or so ago I went in for a CT scan to make sure that it was sinusitis, and that
   there was no obvious physical problem with my sinuses that might be correctable with
   surgery. There didn&amp;#8217;t seem to be, so off to the allergist I went, to see if
   allergies are my problem.
&lt;/p&gt;
&lt;p&gt;
   As it turns out, of all of the common allergens I was tested for, I&amp;#8217;m quite
   allergic to grass, but nothing else. I was pretty surprised by that. I figured I&amp;#8217;d
   be allergic to dust mites, mold, etc. &amp;#8211; the kinds of things that we found out
   that Sarah is allergic to when she went through the same testing some months ago.
   I certainly didn&amp;#8217;t think I&amp;#8217;d be allergic to grass, as I&amp;#8217;ve been
   cutting our lawn for years and have never really noticed a problem.
&lt;/p&gt;
&lt;p&gt;
   In any case, since my sinusitis has really been year-round and not obviously tied
   to the grass season, my allergist finds it unlikely that my primary problem is allergies.
   So we&amp;#8217;re going to try for the full treatment to see how good I can get &amp;#8211;
   powerful antibiotics to clear any infection, powerful anti-inflammatories to reduce
   sinus swelling, and twice-daily nasal irrigation followed by a nasal spray. It will
   be followed up with another CT scan and a report of my progress. Fun stuff.
&lt;/p&gt;
&lt;p&gt;
   I wish I could say that was the end of the story, but there was more adventure to
   be had at the doctor&amp;#8217;s office. Stay tuned for the next installment, coming soon
   to a blog near you&amp;#8230;
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.ejball.com/EdAtHome/aggbug.ashx?id=0be0acdd-e491-4701-8351-f9a11176c63d" /&gt;</description>
      <comments>http://www.ejball.com/EdAtHome/CommentView,guid,0be0acdd-e491-4701-8351-f9a11176c63d.aspx</comments>
      <category>Health</category>
    </item>
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        <p>
      I had the pleasure of going to the dentist this morning. I had never minded going
      to the dentist – until one had the audacity to suggest that I wasn't taking
      good enough care of my teeth. So, I've been brushing twice a day, flossing every night,
      and rinsing with flouridated mouthwash. (Mount Vernon is a great place to live, but
      I can't begin to imagine why they don't flouridate their water – flouridated
      water kept me from cavities my whole life until I moved here!)
   </p>
        <p>
      In any case, my dental program must be working, because it was all good news. It's
      always good to hear “keep up the good work.” Here's hoping for the same
      report in six months!
   </p>
        <img width="0" height="0" src="http://www.ejball.com/EdAtHome/aggbug.ashx?id=8b0dd82a-dea4-4534-8ead-41c3f6d9b498" />
      </body>
      <title>Dentist Day</title>
      <guid>http://www.ejball.com/EdAtHome/PermaLink,guid,8b0dd82a-dea4-4534-8ead-41c3f6d9b498.aspx</guid>
      <link>http://www.ejball.com/EdAtHome/2004/03/09/DentistDay.aspx</link>
      <pubDate>Tue, 09 Mar 2004 07:09:07 GMT</pubDate>
      <description>&lt;p&gt;
   I had the pleasure of going to the dentist this morning. I had never minded going
   to the dentist &amp;#8211; until one had the audacity to suggest that I wasn't taking
   good enough care of my teeth. So, I've been brushing twice a day, flossing every night,
   and rinsing with flouridated mouthwash. (Mount Vernon is a great place to live, but
   I can't begin to imagine why they don't flouridate their water &amp;#8211; flouridated
   water kept me from cavities my whole life until I moved here!)
&lt;/p&gt;
&lt;p&gt;
   In any case, my dental program must be working, because it was all good news. It's
   always good to hear &amp;#8220;keep up the good work.&amp;#8221; Here's hoping for the same
   report in six months!
&lt;/p&gt;
&lt;img width="0" height="0" src="http://www.ejball.com/EdAtHome/aggbug.ashx?id=8b0dd82a-dea4-4534-8ead-41c3f6d9b498" /&gt;</description>
      <comments>http://www.ejball.com/EdAtHome/CommentView,guid,8b0dd82a-dea4-4534-8ead-41c3f6d9b498.aspx</comments>
      <category>Health</category>
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        <p>
      For years – probably since I graduated from eighth grade, in fact – I've
      felt guilty about not getting enough exercise. (My junior high actually had a rigorous
      physical education program; high school P.E. was a breeze in comparison.) I've tried
      things here and there, but nothing has really stuck.
   </p>
        <p>
      My biggest problem has been time. Yes, I could always get out of bed an hour earlier,
      but I'd ultimately have to get to bed an hour earlier, which wouldn't leave much time
      after the kids go to bed. Besides, I'm not a morning person, so maintaining a morning
      exercise program is pretty much impossible. (I've tried.) I could get home an hour
      later, but then I'd miss dinner, and that wouldn't work well at all with the evening
      meetings that Julie and I attend once or twice a week. I could try to exercise in
      the evenings, but my motivation is sapped by the time the kids go to bed. So, basically,
      I'd all but given up hope.
   </p>
        <p>
      However, a few weeks ago, a coworker of mine mentioned that he was going to go swim
      at the downtown YMCA – at lunch! Suddenly it all fell into place; instead of
      taking a lunch break, I'd take an exercise break. To make a long story short, I've
      signed up for a membership at the YMCA (through our company, which is a pretty good
      deal). Almost every work day the last couple of weeks, I've either swum at noon or
      played racquetball with my boss at 4, thereby getting the exercise I need without
      taking any more time from my day. (I now eat a quick "working lunch" instead of a
      leisurely lunch break, but it's worth it.)
   </p>
        <p>
      I had to sign up for a whole year to get the good deal, so I'm hoping that my fiscal
      frugality will help motivate me to keep this up (there's no refunds). I'm enjoying
      it so far – I don't expect any big life changes, though it would be nice to
      be able to get up and down the stairs without feeling winded. Here's hoping.
   </p>
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      </body>
      <title>Weekly Exercise?</title>
      <guid>http://www.ejball.com/EdAtHome/PermaLink,guid,5550e75c-35a8-4a6a-94f3-c0b1dc2e2e30.aspx</guid>
      <link>http://www.ejball.com/EdAtHome/2004/03/01/WeeklyExercise.aspx</link>
      <pubDate>Mon, 01 Mar 2004 05:50:25 GMT</pubDate>
      <description>&lt;p&gt;
   For years &amp;#8211; probably since I graduated from eighth grade, in fact &amp;#8211; I've
   felt guilty about not getting enough exercise. (My junior high actually had a rigorous
   physical education program; high school P.E. was a breeze in comparison.) I've tried
   things here and there, but nothing has really stuck.
&lt;/p&gt;
&lt;p&gt;
   My biggest problem has been time. Yes, I could always get out of bed an hour earlier,
   but I'd ultimately have to get to bed an hour earlier, which wouldn't leave much time
   after the kids go to bed. Besides, I'm not a morning person, so maintaining a morning
   exercise program is pretty much impossible. (I've tried.) I could get home an hour
   later, but then I'd miss dinner, and that wouldn't work well at all with the evening
   meetings that Julie and I attend once or twice a week. I could try to exercise in
   the evenings, but my motivation is sapped by the time the kids go to bed. So, basically,
   I'd all but given up hope.
&lt;/p&gt;
&lt;p&gt;
   However, a few weeks ago, a coworker of mine mentioned that he was going to go swim
   at the downtown YMCA &amp;#8211; at lunch! Suddenly it all fell into place; instead of
   taking a lunch break, I'd take an exercise break. To make a long story short, I've
   signed up for a membership at the YMCA (through our company, which is a pretty good
   deal). Almost every work day the last couple of weeks, I've either swum at noon or
   played racquetball with my boss at 4, thereby getting the exercise I need without
   taking any more time from my day. (I now eat a quick "working lunch" instead of a
   leisurely lunch break, but it's worth it.)
&lt;/p&gt;
&lt;p&gt;
   I had to sign up for a whole year to get the good deal, so I'm hoping that my fiscal
   frugality will help motivate me to keep this up (there's no refunds). I'm enjoying
   it so far &amp;#8211; I don't expect any big life changes, though it would be nice to
   be able to get up and down the stairs without feeling winded. Here's hoping.
&lt;/p&gt;
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      <category>Health</category>
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